The Dance Pants Pattern

$15.00

Introducing the Thread + Sprout Dance Pants!

These pants were inspired by my desire to have a pair of pants that I could wear to yoga classes, ecstatic dance, and then to the coffee shop or the studio. Pants that are comfy and spacious but not too big and oversized, that can move with me and fit and feel good no matter how my body is fluctuating. Extra points if they are cute and simple to make!

These pants include:

  • a slight barrel leg shape

  • a tapered waist

  • a dropped crotch

  • an elastic and/or drawstring waistband

  • a slightly cropped length

  • deep, anchored side seam pockets that can hold all of my trinkets

  • designed for woven fabrics (but works with knits too!)

This pattern is pretty beginner-friendly, with the only real tricky part being the pockets.

The Dance Pants Pattern includes sizes XXS - 5X (fits hips that are ~33-65” but the sizing is very flexible)

This is a PDF sewing pattern, available to download immediately after purchase. Once downloaded, you will be able to print the pattern either at home or at a copy shop. Instructions and options for printing the pattern are laid out in the pattern instructions PDF.

The instructions also include a video sew-along for you visual learners - the link to the video is on the second page of the instructions :D

Find info on fit, sizing, fabric requirements, and more below!

Introducing the Thread + Sprout Dance Pants!

These pants were inspired by my desire to have a pair of pants that I could wear to yoga classes, ecstatic dance, and then to the coffee shop or the studio. Pants that are comfy and spacious but not too big and oversized, that can move with me and fit and feel good no matter how my body is fluctuating. Extra points if they are cute and simple to make!

These pants include:

  • a slight barrel leg shape

  • a tapered waist

  • a dropped crotch

  • an elastic and/or drawstring waistband

  • a slightly cropped length

  • deep, anchored side seam pockets that can hold all of my trinkets

  • designed for woven fabrics (but works with knits too!)

This pattern is pretty beginner-friendly, with the only real tricky part being the pockets.

The Dance Pants Pattern includes sizes XXS - 5X (fits hips that are ~33-65” but the sizing is very flexible)

This is a PDF sewing pattern, available to download immediately after purchase. Once downloaded, you will be able to print the pattern either at home or at a copy shop. Instructions and options for printing the pattern are laid out in the pattern instructions PDF.

The instructions also include a video sew-along for you visual learners - the link to the video is on the second page of the instructions :D

Find info on fit, sizing, fabric requirements, and more below!

The Foundation Pattern

Skill Level

The Dance Pants Pattern is an all-level sewing pattern made for anyone from a true beginner to a seasoned sewist! The pockets may be a little tricky for brand-new beginners but hopefully the video sewalong can help :)

Sizing + Fit Info

The Dance Pants include an elastic and/or drawstring waistband, are meant to be pretty roomy in the hips and have a dropped crotch that hits ~mid-thigh. This pattern is drafted for a 5’7” (170 cm) person and is meant to be slightly cropped/ankle length. You will find the size charts below that include the sizes based on your body measurements and then the finished garment measurements. If you are between sizes, I recommend choosing the smaller of the two sizes. You can also always grade between sizes. Some makers have found they preferred sizing down for this pattern.

Body Measurements

Finished Garment Measurements

Fabric Needs

This pattern is designed to be used with midweight woven fabrics. Something like a midweight plain weave cotton or linen works great. More structured fabric will show the barrel shape of the pants more, whereas something that is softer and flowier, like a viscose, will not. You could also play around with lighter-weight fabrics for a breezy pair of trousers or something heavier to pair with sweaters for the winter. You could even try making them with a knit! Play around and have fun with it! 

How much will you need?

The amount of fabric you need will depend on which size you are making as well as the width of your fabric and if the fabric has a pattern or weave that needs to go in a particular direction. If you make customizations to the pattern, this will also impact the amount of fabric needed. 

The pockets require about 1/2 yard (0.45 meters) of fabric which is included in the fabric requirements below, but you could alternatively use a contrast fabric for the pocket bags :)